It’s been hard to get excited lately.<\/p>\n
I can enjoy with workout and reading, But other things don’t pick up at all.<\/p>\n
<\/p>\n
In January, I have a lot of things to do, but I’m not in the mood.<\/p>\n
However, this may be the sign.<\/p>\n
I’m not doing anything that makes me feel good right now.<\/p>\n
I thought that I needed to immerse myself in something new.<\/p>\n
<\/p>\n
I spend a lot of time just thinking about everything except for the things I need to finish, such as accounting of the business.<\/p>\n
Maybe that’s why I make so many unusual mistakes and have got parking tickets, which I don’t usually get.<\/p>\n
So, I realized that I’m not able to concentrate on living in the present moment.<\/p>\n
<\/p>\n
<\/p>\n
\/\/\/\/Be concentrated\/\/\/\/<\/strong><\/p>\n When that happens like cannot be concentrated, making everything gets in the wrong way.<\/strong><\/p>\n <\/p>\n Pain from bad posture.<\/strong><\/p>\n I can’t even taste food anymore.<\/strong><\/p>\n It’s hard to talk to people.<\/strong><\/p>\n Here, I realized again how important it is to be concentrate.<\/strong><\/p>\n <\/p>\n <\/p>\n It’s important to keep your mind in the present.<\/p>\n Know how you feel in every detail of your body.<\/p>\n Catching the signals that I am giving off.<\/p>\n I took another deep breath so that I could live in the present.<\/p>\n <\/p>\n No matter what the situation, the only person who can change my mind is myself.<\/p>\n It’s up to me to raise my spirits and make it fun.<\/p>\n <\/p>\n ZenJin<\/p>\n","protected":false},"excerpt":{"rendered":" It’s been hard to get excited lately. I can enjoy with workout and reading, But other things don’t pick up at all. In January, I have a lot of things to do, but I’m not in the mood. However, this may be the sign. I’m not doing anything that makes me feel good right […]<\/p>\n","protected":false},"author":1,"featured_media":1421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_locale":"en_US","_original_post":"https:\/\/blog.route66.dresslake.com\/?p=1420","footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-1420","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-strength","8":"en-US"},"_links":{"self":[{"href":"https:\/\/blog.route66.dresslake.com\/wp-json\/wp\/v2\/posts\/1420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.route66.dresslake.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.route66.dresslake.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.route66.dresslake.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.route66.dresslake.com\/wp-json\/wp\/v2\/comments?post=1420"}],"version-history":[{"count":3,"href":"https:\/\/blog.route66.dresslake.com\/wp-json\/wp\/v2\/posts\/1420\/revisions"}],"predecessor-version":[{"id":1426,"href":"https:\/\/blog.route66.dresslake.com\/wp-json\/wp\/v2\/posts\/1420\/revisions\/1426"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.route66.dresslake.com\/wp-json\/wp\/v2\/media\/1421"}],"wp:attachment":[{"href":"https:\/\/blog.route66.dresslake.com\/wp-json\/wp\/v2\/media?parent=1420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.route66.dresslake.com\/wp-json\/wp\/v2\/categories?post=1420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.route66.dresslake.com\/wp-json\/wp\/v2\/tags?post=1420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}