{"id":1946,"date":"2022-07-20T21:05:12","date_gmt":"2022-07-20T21:05:12","guid":{"rendered":"https:\/\/blog.route66.dresslake.com\/?p=1946"},"modified":"2022-07-20T21:05:12","modified_gmt":"2022-07-20T21:05:12","slug":"self-hypnosis-enjoy-difficulty","status":"publish","type":"post","link":"https:\/\/blog.route66.dresslake.com\/en\/self-hypnosis-enjoy-difficulty\/","title":{"rendered":"\u3010Mind Control \u3011Self-hypnosis Techniques for Enjoying Difficulty"},"content":{"rendered":"<div id=\":2c9\" class=\"Ar Au Ao\">\n<div id=\":2c5\" class=\"Am Al editable LW-avf tS-tW tS-tY\" tabindex=\"1\" role=\"textbox\" contenteditable=\"true\" spellcheck=\"false\" aria-label=\"Message Body\" aria-multiline=\"true\" aria-owns=\":2ey\" aria-controls=\":2ey\">\n<p>The world seems equal. No, It is not.<\/p>\n<blockquote><p><strong>When some things are determined to a certain extent in your environment, You may have thought, &#8220;Isn&#8217;t this impossible for me?&#8221;<\/strong><\/p><\/blockquote>\n<p>For example, if you are born on an Island which no one lives there with, you may have thought that it is &#8220;impossible&#8221; to make a business or make money or even have kids, like all of the things in there.<\/p>\n<p>&nbsp;<\/p>\n<p>More regular examples.<\/p>\n<ul>\n<li>A high school student who was born in the countryside and thinks it is &#8220;impossible&#8221; to pass the entrance exam to Tokyo University.<\/li>\n<li>A man who was born small and lacks self-confidence in his appearance, but is in love with a model-like girl who is &#8220;Kendall Jenner&#8221; and thinks it is an &#8220;impossible love&#8221; to make that love come true.<\/li>\n<li>A college student who wants to make her Hollywood debut and work in a Marvel movie but thinks it&#8217;s &#8220;impossible&#8221; because she can&#8217;t speak English.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>And so on.<\/p>\n<p>If you had been born in Hollywood, you would have been fluent in English from the time you were born, and you would have many opportunities and connections.<\/p>\n<blockquote>\n<p style=\"text-align: left;\"><strong>Yes, at the time of where, when, with whom, we are born are very important for life.<\/strong><\/p>\n<\/blockquote>\n<p>Like, Various environmental factors such as appearance, location, parents, etc. have already created in the beginnings, so you may want to have a dream, a job, a romantic partner, etc., but <strong>you may think that it is &#8220;impossible&#8221; because of that any reasons such as race, poor, languages, and where you were born.<\/strong><\/p>\n<p>Yes, the world is not equal.<\/p>\n<p>Our society also causes people to think that it is absolutely &#8220;impossible.&#8221; That is one of those reasons too.<\/p>\n<p>&nbsp;<\/p>\n<p>In fact, I have been in a situation where I thought, &#8220;I can&#8217;t do it&#8221; too.<\/p>\n<p>I have felt the &#8220;impossible game&#8221; as long as I have been live in the U.S.<\/p>\n<p>&nbsp;<\/p>\n<p>Example of my experiences with my thought;<\/p>\n<ul>\n<li>There was a time when I thought that it would be too hard for someone from Japan who can&#8217;t speak English very well to date an American woman who is super stylish, and that it would be absolutely impossible.<\/li>\n<li>In the business world, I would like to attend a party where only businessmen who make a lot of money can go (for example, a party like The Great Gatsby starring Mr. DiCaprio), but I can&#8217;t. I don&#8217;t have any connections at all. It&#8217;s not easy.<\/li>\n<\/ul>\n<p>To some extent,<\/p>\n<p>Society is what it is, and that standard may never change.<\/p>\n<blockquote><p><strong>But, One thing, I can control my own thinking. It&#8217;s not &#8220;impossible,&#8221; it&#8217;s just &#8220;difficult.&#8221;<\/strong><\/p><\/blockquote>\n<p>In fact, If a goal is high, It will improve a life.<\/p>\n<p>But in the first place, usually that higher goal makes us nervous and makes it feel like more impossible.<\/p>\n<p>And then you feel worthless.<\/p>\n<p>It&#8217;s too hard, it&#8217;s too much and too lazy, and thinking like it won&#8217;t work anyway, even if you wish.<\/p>\n<p>&nbsp;<\/p>\n<p>It&#8217;s more or less like that, but it depends on how you think about it eventually.<\/p>\n<p>I would like you to think about it.<\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><strong>Even if there are social difficulties at the moment, you are free to change your mind. It is up to you.<\/strong><\/p><\/blockquote>\n<p>&#8220;Well it&#8217;s a good thing that goals are difficult, because it&#8217;s my self-improvement, isn&#8217;t it?&#8221; Like that sentence, anytime you are free to change your mind. This is also your choice.<\/p>\n<p>If you don&#8217;t feel that way and our Society is like that, It never changes and so on I can&#8217;t do it. That is also your choice to think that way too.<\/p>\n<p>&nbsp;<\/p>\n<p>In reality, it may be difficult to think positively when you are in a state of depression.<\/p>\n<p>But you have to change your thinking. That is the only way to get out of depression.<\/p>\n<p>&nbsp;<\/p>\n<p>That is the starting point to get out of darkness.<\/p>\n<p>There are many important factors to enjoy life in taking on &#8220;challenges.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p>Changing your thinking can be today, or right now.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>And you can notice that, It is;<\/strong><\/p>\n<\/div>\n<\/div>\n<blockquote><p><strong>You will find that the hardest things are actually the most fun stuff in your life.<\/strong><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>If you&#8217;ve ever played a video game, or played tennis or soccer(any kind of sports) against a strong opponent in a tournament, you know what I mean.<\/p>\n<p>It&#8217;s much more fun to play the &#8220;difficult&#8221; games than to play the &#8220;easy&#8221; games, isn&#8217;t it?<\/p>\n<p>&nbsp;<\/p>\n<p>Even if you reach level 66 in &#8220;Dragon Quest&#8221;(Japanese role-playing video games), it&#8217;s no fun to keep beating slimes in the first dungeon, right? If that&#8217;s it, the game is over in an instant. It&#8217;s SUPER boring to even imagine it.<\/p>\n<p>&nbsp;<\/p>\n<p>In order to defeat a strong boss character, You have to learn various magic like (mera) and techniques, gain experience and train yourself, and that process makes your game fun.<\/p>\n<p>&nbsp;<\/p>\n<p>Here is another thing to notice.<\/p>\n<blockquote><p><strong>It is no fun to challenge someone who is too strong at level 1. That is foolish.<\/strong><\/p><\/blockquote>\n<p>Your dreams won&#8217;t suddenly come true.<\/p>\n<p>And cannot beat the boss character in the first place.<\/p>\n<p>&nbsp;<\/p>\n<p>It is better to fight with monsters which are at the same or slightly higher level.<\/p>\n<p>Let&#8217;s get stronger day by day.<\/p>\n<p>&nbsp;<\/p>\n<p>You will be fine.<\/p>\n<p>&nbsp;<\/p>\n<p>After all, reality is tough and it is not that easy to beat the last boss (your dream job, dream partner, dream house.)<\/p>\n<p>&nbsp;<\/p>\n<p>But it is not impossible.<\/p>\n<p>You can do it someday.<\/p>\n<p>&nbsp;<\/p>\n<p>Once you reach level 66(again Dragon Quest) or so, you will be able to beat them all. CAN ALL.<\/p>\n<p>&nbsp;<\/p>\n<p>As long as you know that thing,<\/p>\n<p>You will know what is actually difficult and how to make it fun.<\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><strong>To be a little bit stronger than before.<\/strong><\/p><\/blockquote>\n<p>Isn&#8217;t that the best feeling when you can do something you can&#8217;t do before?<\/p>\n<p>The &#8220;impossible game&#8221; is simply difficult.<\/p>\n<p>&nbsp;<\/p>\n<p>It&#8217;s hard, so please remember the feeling you get when you really work hard and become able to do it with the process.<\/p>\n<p>From the past experience, When you achieved a goal, \u00a0wasn&#8217;t that the best feeling ever?<\/p>\n<p>&nbsp;<\/p>\n<p>For me, whenever I watch videos of my first day of boxing,<\/p>\n<p>&#8220;haha, I really sucked, but now my punching speed is so different, it&#8217;s hilarious.&#8221; I think that means that it was hard but it was fun practicing.<\/p>\n<p>It&#8217;s hard to set-up and to achieve something that you want, but it&#8217;s a way of enrich-life.<\/p>\n<p>And it&#8217;s also an opportunity to hone skills you don&#8217;t have right now.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>What do most people do to make life fun?<\/strong><br \/>\n<strong>How do I live well and happily? I&#8217;m sure you&#8217;re thinking and the answer is;<\/strong><\/p>\n<p><strong>It&#8217;s about taking on a little bit of a challenge to do something difficult.<\/strong><\/p>\n<blockquote><p><strong>&#8220;If you give up, the game is over.&#8221;<\/strong><\/p><\/blockquote>\n<p>This quote from Mr. Anzai of &#8220;Slam Dunk&#8221; fame, a popular Japanese basketball manga, came to my mind today. So, this is the theme of today&#8217;s writing.<\/p>\n<p>An idea from &#8220;Slam Dunk&#8221;: Shohoku High School cannot win against Sanno at the beginning (the first episode). I mean, if they win at the first episode then the story is the end. We won&#8217;t be able to enjoy watching the growth of the protagonist.<\/p>\n<p>I hope you will read &#8220;Slam Dunk.&#8221; It&#8217;s a very cool basketball manga with a lot of life quotes.<\/p>\n<p>&nbsp;<\/p>\n<p>You have to keep going little by little without giving up. Even just going up one step.<\/p>\n<p>&nbsp;<\/p>\n<p>Isn&#8217;t it hard to keep enjoying it? You may think so.<\/p>\n<p>That thing is not being able to do it right now, then you think it&#8217;s very boring. I know if you think that would be boring because all you only care about is the outcome.<\/p>\n<p>&nbsp;<\/p>\n<p>That is why let&#8217;s change our focus a little.<\/p>\n<p>&nbsp;<\/p>\n<p>There are things that you can do now, even if only a little, toward that goal. Focus on that.<\/p>\n<p>&nbsp;<\/p>\n<p>And sometimes,<\/p>\n<p>It is also good to imagine(self-hypnosis) what you have achieved in your mind and even write down words that you have already achieved in your minds on notes.<\/p>\n<p>By memorizing the sound of what you really want and imagining it in your brain, you can get the &#8220;unconscious&#8221; on your side.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>The reason is simple.<\/strong><\/p>\n<ul>\n<li><strong>What is not verbalized cannot be accomplished.<\/strong><\/li>\n<li><strong>What is not thought in the brain cannot be accomplished.<\/strong><\/li>\n<li><strong>What is not acted upon cannot be accomplished.<\/strong><\/li>\n<\/ul>\n<p>In fact, increasing what you can do.<\/p>\n<p>Only through the accumulation of these things can we achieve our goals.<\/p>\n<p>&nbsp;<\/p>\n<p>To change your thinking.<\/p>\n<p>Self-growth is most enjoyable.<\/p>\n<p>&nbsp;<\/p>\n<p>The only way to lose the meaning of life is to give up on self-growth.<\/p>\n<p>The process of self-improvement and what lies beyond it, enrich our hearts and minds.<\/p>\n<p>&nbsp;<\/p>\n<p>Please do not give up and keep trying.<\/p>\n<p>&nbsp;<\/p>\n<p>Nothing in this world is impossible.<\/p>\n<p>Nothing is society&#8217;s fault.<\/p>\n<p>&nbsp;<\/p>\n<p>Everything is up to you.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>ZenJin<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The world seems equal. No, It is not. When some things are determined to a certain extent in your environment, You may have thought, &#8220;Isn&#8217;t this impossible for me?&#8221; For example, if you are born on an Island which no one lives there with, you may have thought that it is &#8220;impossible&#8221; to make a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_locale":"en_US","_original_post":"https:\/\/blog.route66.dresslake.com\/?p=1899","footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-1946","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-strength","8":"en-US"},"_links":{"self":[{"href":"https:\/\/blog.route66.dresslake.com\/wp-json\/wp\/v2\/posts\/1946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.route66.dresslake.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.route66.dresslake.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.route66.dresslake.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.route66.dresslake.com\/wp-json\/wp\/v2\/comments?post=1946"}],"version-history":[{"count":6,"href":"https:\/\/blog.route66.dresslake.com\/wp-json\/wp\/v2\/posts\/1946\/revisions"}],"predecessor-version":[{"id":1952,"href":"https:\/\/blog.route66.dresslake.com\/wp-json\/wp\/v2\/posts\/1946\/revisions\/1952"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.route66.dresslake.com\/wp-json\/wp\/v2\/media\/1915"}],"wp:attachment":[{"href":"https:\/\/blog.route66.dresslake.com\/wp-json\/wp\/v2\/media?parent=1946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.route66.dresslake.com\/wp-json\/wp\/v2\/categories?post=1946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.route66.dresslake.com\/wp-json\/wp\/v2\/tags?post=1946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}